Plyometrics by the pool.
Its been a week since I restarted P90X. My body is already changing shape dramatically. It is comforting, to be re-becoming the athlete I used to be. Like putting on […]
View ArticleFive Short Workouts for Busy People with No Time to Exercise
To keep my body fit, I can’t wait until one special afternoon every week to exercise. That’s not my style, and it doesn’t deliver the benefits of a regular, sustained […]
View ArticlePlyometrics by the pool.
Its been a week since I restarted P90X. My body is already changing shape dramatically. It is comforting, to be re-becoming the athlete I used to be. Like putting on […]
View ArticlePlyometrics by the pool.
Its been a week since I restarted P90X. My body is already changing shape dramatically. It is comforting, to be re-becoming the athlete I used to be. Like putting on an old favorite pair of trousers,...
View ArticleFive Short Workouts for Busy People with No Time to Exercise
To keep my body fit, I can’t wait until one special afternoon every week to exercise. That’s not my style, and it doesn’t deliver the benefits of a regular, sustained daily exercise routine. So I work...
View ArticleFive Short Workouts for Busy People with No Time to Exercise
To keep my body fit, I can’t wait until one special afternoon every week to exercise. That’s not my style, and it doesn’t deliver the benefits of a regular, sustained daily exercise routine. So I work...
View Article
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